You Are Doing It All Wrong: Here’s the Right Way to Drink Lemon Water

Lemon water has become a popular health drink, known for its ability to boost hydration, aid digestion, and provide a host of other health benefits. However, many people don't realize that there is a right and wrong way to drink lemon water, which can affect the results you get. If you're not seeing the benefits you expect, it's possible that you’ve been doing it wrong this whole time.

In this article, we will guide you through the correct way to drink lemon water, step by step, so you can maximize its health benefits. From the best time to drink it, to how much lemon to use, we’ll cover everything you need to know.


1. Choose the Right Lemons