If You Get These Bruises on Your Body, Here’s What It Means: A Detailed Guide

Bruises, also known as contusions, are common injuries that most people experience at some point in their lives. They appear when small blood vessels under the skin break due to an impact or injury, causing blood to pool and form a visible mark. Typically, bruises change color over time, transitioning from dark purple or blue to green, yellow, and brown as they heal. While bruising is often associated with minor accidents, the appearance of unexplained or frequent bruises can sometimes signal underlying health issues.

In this detailed guide, we will explain what certain bruises may indicate about your health, the causes behind them, and the steps you can take to address and prevent these bruises. It’s essential to pay attention to the type of bruising you’re experiencing, as it can provide valuable insights into your body’s well-being.

Types of Bruises and What They Might Mean

While most bruises are harmless and caused by minor trauma, some bruises may indicate a more serious health condition. Here's a breakdown of different types of bruises and what they could mean.

1. Unexplained Large or Deep Bruises